P90X2 Reviews – All The Info You Need

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I am often trying to locate my reviews for P90X2 and since they are really the only reviews I did I decided I would link them here in one place. They are not so much my personal feelings about the workouts but rather listing of the moves so that you can decide more easily which […]

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P90X2 Workout Sheets Are Here!

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Finally found them, so to go along with the schedule you can now track your performance. Download them HERE.

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P90X2 Base + Back Review

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It’s Plyo and Pullups! This workout includes X2 Ab Ripper and starts with the standard warmup: Warmup: Stability ball work twists, squats, side bends, lunge back, shelf stockers. Foam Rolling – Myofascial release using the foam roller This is a great section to do daily and even better to go into more detail with when you have tight […]

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P90X2 X2 Shoulders + Arms Review

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Just a quick note about the equipment used in P09X2. You don’t have to have the right stuff to do this workout, you can improvise easily. For example I have a home made medicine ball I created using a basketball and some sand. If I need to use 2 medicine balls, I use 2 dumbbells […]

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P90X2 Chest + Back + Balance Review

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This workout comes with X2 Ab Ripper. The warmup this time includes the two extra moves as follows: Warmup: Stability ball work twists, squats, side bends, lunge back, shelf stockers. Foam Rolling – Myofascial release using the foam roller This is a great section to do daily and even better to go into more detail with […]

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P90X2 X2 Balance And Power Review

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Sadly it seems there are people out there stealing these reviews and posting them as their own. I guess that’s life but it still bothers me to see my handywork on another site, even if it’s in a foreign language! Anyway, I will continue with the reviews until the end since all I can find […]

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P90X2 – X2 Yoga Review (67 Minutes)

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The best news about P90X2 was that the Yoga workout wasn’t going to be 90 minutes any more. I’ts pretty common knowledge that most P90X fans found some way around doing the full 90 either by replacing it with something else, cutting the workout short or skipping it altogether. It’s now been cut down to 67 minutes […]

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P90X2 – X2 Total Body Review

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This workout starts with the standard warmup: Warmup: Stability ball work twists, squats, side bends, lunge back, shelf stockers. Foam Rolling – Myofascial release using the foam roller This is a great section to do daily and even better to go into more detail with when you have tight spots or knots. Roller Sphinx Worlds Greatest […]

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P90X2 X2 Recovery + Mobility Review

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As odd as it might sound, this workout is the keystone of the P90X2 system. You do this workout twice a week if you choose not to rest instead. It’s a great deal better in my opinion than the X Stretch workout and if used as recommended will keep you in great shape with regards […]

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P90X2 Schedule – The Complete Listing

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If you are looking for the P90X2 Workout Sheets they are HERE. P90X2 is divided into 3 phases plus a rest week. The thinking is that you can do the weekly rotation of 5 days as long as you wish (3-6 weeks) and then throw in a rest week when you think you need it. […]

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