Frosh Week Is Over. The Punishment Never Ends…
What now? Frosh Week is over, there will be a maximum of 3 workouts posted here each week from gym so what do you do in the mean time? In other words, how do I build my own workout. Here’s a quick method. How many workouts a week? Should be 6 so I will go … Continue reading “Frosh Week Is Over. The Punishment Never Ends…”