Search Results for: christmas countdown

Christmas Countdown Workouts – Bootcamp

At Christmas as the mood lightens I like to give my kids some fun things to do for conditioning which usually just means a 12 Days Of Christmas theme. This year is no exception so here you are, the next 3 days will contain my Christmas Cracker workouts. Merry early Christmas.

The Most Savage Workouts – How To Stay In Shape After Gymnastics

It’s that time of year again and my heart is heavy as I say goodbye to some of my wonderful kids. They are moving on, away from a sport that has given them the kind of strength and coordination that nothing else can and for that reason they need something to keep them going. Hitting … Continue reading “The Most Savage Workouts – How To Stay In Shape After Gymnastics”