In my spare time I am a gymnastics coach, I have been coaching for quite a few years now and up until now there has been little change to the way things were done. The past season brought a whole new angle to the game though, more concentration on basics, body shape and fine details with some complex movements made mandatory. In reviewing the documents for this season the instructions for uneven bars were particularly confusing and even though we probably won’t have any level 5 this year I still wanted to make sure I understood what we were supposed to be coaching.
I found a great article regarding the first part of bars for level 5 for this year. It’s located HERE.
I will occasionally put gymnastics stuff up here, I think it’s a good way to keep the content more interesting than just what I do in my basement and garage!