I don’t often do recipe type stuff on here but I couldn’t resist the morning glory muffin recipe I found over at paleocomfortfoods.com.
Last night I tried to get a short stint of work done while the gym girls did a modified version of ARX. It was a welcome break from the WOD type workouts they have been doing and I think they deserved a bit of a break.
Today I need to get back on schedule, I have chest and back to get done, with a healthy dose of ARX thrown in for good measure.
In the mean time… It appears I am not the only one who realizes that people nowadays are endowed with a false sense of self worth and self importance.