Round 3 Day 89 – I’m Obviously Coasting To The End

It was supposed to be Legs and Back so I tried my WOD thing again:

10 Air squats
10 Regular wide squats
10 Pullups
10 Block jumps

x7

Legs like jelly as I tried to coach the kids at gym but it felt great. Ouch. Pretty happy to be getting to the end of Round 3, I am a little bored with the workouts and haven’t tried to change it up. The Round 4 schedule will be up tomorrow so I can get my head around it in time for Saturday – potentially.

I probably should also do the P90X and Insanity Fit Tests this weekend. Maybe that would be a nice rest and benchmark for the next 3 months.

Leave a Reply

Your email address will not be published. Required fields are marked *

*