Plyo – Sept 1 2009
Lucky it is late Labour Day this year otherwise we would be coaching today!
Today is Fake Friday for me. I have the rest of the week off to do the floors so this is my last day woohoo!!! There is nothing better than a fake Friday, especially if it is followed by a Holiday Monday, even if it has a horrible name like Labour Day. I think for the first time in many many years I am finally over the back to school feelings. I used to be very excited when it got to this time of year because it reminded me of going back to University and the feeling of freedom, excitement and the anticipation of a new year filled with new people and new challenges. Nowadays, I am filled with similar feelings but they are related to gym coaching so things are a little different. I think for years I didn’t have anything to look forward to in September and that is why I missed school so much. Now I am back into the “September Significance” things seem to be somewhat back to ‘normal’.
Someone (you know who you are) sent me this today, maybe as motivation, maybe as something I could snack on before my workout since I have been feeling lethargic…
Plyo was good today, I was in a great mood what with being off work all week and that made a huge difference.
I am concerned over what is going to happen the next few days with the floor install. From a P90X perspective I am not sure what I will be able to do, if anything. Time will tell, but for now I have to assume that it will have a detrimental effect on my finish date. Even so, I should be able to finish the 90 days before the end of September.
