10.3 – Bootcamp Final Day (Cardio)

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Weight – 234.4 % Fat – 21.1% Lean Mass – 185 Fat Mass – 50 I find my fat % varied wildly from 16-26 on this scae, I am hoping a monthly average may take care of the difference and give me a better idea. Either that or get a hydration scale which is reputedly […]

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