Something Beats Nothing Every Time
Extreme Home Fitness From P90X to Crossfit to Russian Kettlebells – Proof that at any age you can still give it the beans and be your own hero!
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R9D18&19 – Bootcamp 2.3.1 and X2 Recovery And Mobility
R9D21/2 – X2 Core And Plyocide
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13
Jan
2012
R9D20 – Death By Bootcamp Cardio