The Lowdown On 18 Paleo (Or Not) Foods…

I regularly read Mark’s Daily Apple and recently he published 2 posts that I want to share. It sheds light on a total of 18 foods that are judged as to whether they are primal / paleo friendly or not.  It’s a good read, and some things may surprise you. I’m just glad I got the OK to eat a little “fructose rich bee vomit” every now and again.

Here’s the original 10

Here’s the last 8

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