Days 75-76 Weekend Warrior returns. As does back pain.

Back, Legs, Kenpo

Had to… two often misused and overused words. However, I had to take Friday off. It was inevitable and unavoidable that after the first week of coaching that I would be very sore, very cranky and very tired. Although this should not have prevented me from going down to the basement with Tony I am afraid under my new P90X t-shirt I am human after all…

However, an interesting aside, I am more sore now than I have been through this whole process and I am not sure if it is because of coaching and so on or if in fact it is due to the fact that I am not doing something every day as I was previously. Either way, I am going to have to be careful since I can’t afford to take a day off or to have my back go out at any point now with such a full calendar.

It was great to do Kenpo, I have to say. Having so many days between each of the workouts is making progress almost impossible but also there is an “absence makes the heart grow fonder” aspect to it. I did pullups the other day, was happy to in fact, but the followign day I was incredibly sore. Kenpo was a great time but I have to admit that I feel like I pulled something in my back doing it.

Maybe P90X is not really meant to be done at such a leisurely pace as 5 days a week.

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