P90X / Insanity / CrossFit / Weights – Round 4 Tentative Schedule

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I am going to try to work in some Crossfit type WOD workouts in with my Beachbody stuff. Not only that, I have incorporated Gym days as well as P90X days to give me the best of both worlds. Since I have a bench for chest and shoulders I may as well get it used, […]

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Round 3 – Days 6-21 and The Outline

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So speaking to many people who have done at least one round of P90X they all seem to say the same thing, that once you are finished it’s time to work something else into the program. Most of them cite the hatred of at least one of the P90X DVDs as the main reason the […]

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