R4 D69 – I Can’t Count But I Can Kettlebell

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Going forward: 68 Shoulders & Arms, Ab Ripper X 69 OFF 70 WOD with Pullups 71 Back & Biceps, Ab Ripper X 72 Max Cardio 73 Chest, Shoulders & Triceps, Ab Ripper X 74 OFF Since I can’t seem to get the days straight EVER on this site, I will just go with the flow […]

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