R9D38 – Treadmill Hamster

I mentioned in my last post that I was off work with something and it kept me out of the office all week. Rather than do my usual and spend my days working out I thought I should give myself a break so I have taken Tuesday and Thursday off this week but today I couldn’t do it any longer so I decided I would do the unthinkable and spend some time on the treadmill just to loosen up my joints. After about 5 minutes I felt like a treadmill hamster and wanted to shoot myself so I jumped off and replaced it with some basic kettlebell work just to get myself moving around a little. I ended up doing 2 30 minute sessions, one in the morning and one after lunch so by the time it came to coaching I was relieved to know I wasn’t going to have to work out at 8pm with the kids. I need not have worried, I let them out early since I only had 1 and a half there… This leaves me open to working out all weekend knowing that I am back to 100% (almost) and that I have a 4 day week next week anyway followed by another 4 day week the week following. I hope to get some more of my P90X2 program done, I feel like I am slipping off the wagon a little but then again the bootcamp is tough enough to replace anything Tony Horton can throw my way. As you can see by the title I am over 1/3 done if I am to do 90 days, better get cracking again!!



This entry was posted on Friday, February 10th, 2012 at 9:24 PM and is filed under Kettlebell Workouts (RKC). You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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