Something Beats Nothing Every Time
Extreme Home Fitness From P90X to Crossfit to Russian Kettlebells – Proof that at any age you can still give it the beans and be your own hero!
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R9D20 – Death By Bootcamp Cardio
R9D23 – Bootcamp 2.4.1 – Bodyweight With Pullups (Monsters…)
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16
Jan
2012
R9D21/2 – X2 Core And Plyocide