Day 11 – Maybe!?

Well, I woke up just as sick as I went to bed. I thought that maybe if I walked around a while I would feel better but after having staggered to the bathroom I figured I had better get back to the heating pad before I hurt myself. My back is a fickle thing, you would think that a day off my feet would be a welcom relief, that my back would thank me with at the very least a pain free day but NO… a few hours off my feet and I can be debilitated for days on end while my spine attempts to realign itself. After an hour on the heating pad it was time to try again, and I was fully aware that with my coworker off today that I had to get to work somehow so I made a valiant attempt and convinced myself that as I moved more and more I would loosen up. Turns out I was right… I am sitting here at the end of the day almost completely recovered from my stomach upset (although let it be said that my stomach is still tender and cramping) and able to walk mostly upright with only a small degree of pain over and above the usual. However, I am not sure it would be wise to attempt yoga X today. In fact, I am not sure it would be wise to attempt any kind of X today at all unless I want to end up with herniated disc X, barf on the basement floor X or oops I snapped my neck falling out of the crane pose X!

I guess we will see, I may nap for a few minutes now and see how I feel after that. In the grand scheme of things, an extra day isn’t the end of the world.



Tags: , , ,
This entry was posted on Thursday, July 2nd, 2009 at 2:45 PM and is filed under DVD Days P90X to Tapout XT, Rest. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

Leave a Reply

Your comment

*

%d bloggers like this: