Something Beats Nothing Every Time
Extreme Home Fitness From P90X to Crossfit to Russian Kettlebells – Proof that at any age you can still give it the beans and be your own hero!
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R4 D70 – In The Swing / Weight Achievement (32.2lbs)
Forget What You Believe. Find Out What You Need To Know. Then Change (Now With Links!).
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29
Dec
2010
R4 D71 – Nice Turkish Get Up