Round 2 – Day 19. Rest Week Is Here – Or I Can’t Count!

I was going through the days I have already done, trying to keep track of what days I have done and which I have replaced. Apart from being appalled at the amount of days off I have given myself I find that the numbering is getting confusing. This is partly due to the fact I am doing 5 days out of the week instead of 6 due to coaching but also because I am counting in 6 day weeks. Something is not right.

The solution would have been to plan the workouts ahead of time however there are a couple of reasons that didn’t happen. First, I was just supposed to be doing P90X with the guys at work. Then I started getting distracted and bored with the monotony and got hold of Insanity. Second, even after I got the Insanity package, my plan was to wait until at least phase 2 before I started but just like a kid on Christmas morning I couldn’t help myself and opened the package. If there is something I can’t resist it’s a challenge and seeing the Insanity DVDs opened a whole world of stuff I assumed I couldn’t do.

So here I am, after a mish mash of workouts at rest week. The plan is outlined below and what is more, I plan to figure out what to do for the rest of the P90X days to incorporate my new friend Shaun T. But I will reiterate that if you are going to try this, especially if you can’t do it EVERY DAY then set out a schedule and stick to it. Keeping track of your workouts is hard enough at the best of times, but once you start adding different packages together you risk losing touch of the balance of the workout system. So for the time being, for phase 2 I will be substituting the cardio workouts for variations of Insanity as planned. I have 13 DVDs to go through so variety shouldn’t be an issue.

Yoga X 3/1/2010 Monday COACHING 3/2/2010 Tuesday Core Cardio and Balance 3/3/2010 Wednesday COACHING 3/4/2010 Thursday Core Synergistics 3/5/2010 Friday Core Cardio and Balance 3/6/2010 Saturday Core Synergistics 3/7/2010 Sunday Core Cardio and Balance 3/8/2010 Monday

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