I can feel the curtain closing as I embark upon these weight days for the last time during this, my first stab at P90X. Today was Back and biceps, the glamour workout as Tony calls it. This is week 12, week 13 being the last rest week which means that since I have done the last weight session of the week, my P90X weight days are completely done. I have to say it’s a bit odd that I didn’t realize that this would be my last workout. I have Yoga to do on Wednesday since I traded Kenpo and Yoga again due to time constraints.
So let me just get my head around what I still have to do here with my increasingly complex schedule.
Wed Sept 23 09 – Yoga
Thu – Coaching
Fri – Supposed to be Rest but will do day 1 of rest week – yoga
Sat – Yoga if I decided to skip yesterday (which given my track record of Fridays the last 3 weeks I may)
Sun – Core
Mon – Kenpo
Tue – Coaching
Wed – Stretch
Thu – Coaching
Fri – Core
Sat – Yoga
Sun Oct 4 09 – Stretch
If I decide to skip the middle stretch day and go straight to Core I may finish a day ahead but for now that will be the plan. It will mean that my last day, Day 90 will be Sunday October 4th. That will mean I will have finished the P90X program in 105 days. Not bad given that I will have also been coaching at the same time.
However, it is not time to reflect just yet. My arms felt like they were going to explode tonight, I tried to push a little harder but smarter, doing a little lighter weight on some things to get a better contraction. The top of my forearms where my french curls make me cry like a little girl are especially sore. Yes, even on day 83 you will still get some soreness. I kind of wish I had realized that today was my last weights day. I could have taken some pictures at full pump, I wonder if you can tell a difference at full and not full?
So sayonara to the pull up bar, although I am sure we will remain close. It’s time for me to get back to the gym and create my hybrid system. After that, I hope to return to do either the Lean version or maybe a second round of Classic.