R4 D72 – Russian Kettlebell Challenge. Even My Chin Up Bar Is Scared.

Tags: , , , ,

I took a peek at the first phase of the RKC (Russian Kettlebell Challenge) and decided it would be fun to give it a try since I am figuring out what to do when phase 4 ends and it’s a slow time around the house and work giving me lots of creative juices to put […]

Continue reading » No comments

%d bloggers like this: