R4 D57 – My Name Is Cardio, Max Cardio. My Rant About My 4 Rounds.

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As you can tell, my “concern” about what to do for R5 is causing my mind to race. R4 has been very enjoyable and for the most part I get the biggest kick out of doing the Crossfit type workouts. So I may scale back the cardio to 2 days and let  Crossfit take the other weight […]

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