R9D68 – Vegas 2012

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For the past few years my wife and I have travelled to Vegas with friends and in the beginning it was always a hedonistic trip through buffets and restaurants and for the other three, an alcohol soaked trip through toleranceville. As the years have passed we have learned how to use the Las Vegas Strip […]

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R4 D65 – The Return

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64 OFF 65 WOD with Pullups Well, I didn’t take 64 off and today and tomorrow will be reinstatement days… As you have noticed by the date on the post that it has been 10 days since I posted. Thankfully not 10 days since I did anything but a handful due to severe illness. We […]

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