R9D45 Bootcamp 2.9.2 – Cardio. Plus Tony H Ditches Veganism For A Sensible Diet (Paleo)

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So an interesting article caught my eye this morning, Tony Horton claiming that “Yes, I was a vegan for years — and I felt great doing it. But the problem was that I couldn’t keep weight on, eating just veggies, fruit, beans, and nuts, so I had to rethink my strategy. I still eat tons […]

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