So I guess I am into a kind of routine, walking during the day, mostly earlier in the day so I can eat after I am done. If not, then later in the day so I can have dinner right after. I am finding that I am not eating much at all, which is to […]
06
Dec
2011
R8D65 – Bootcamp Redux Day 1
Today was the start of the second bootcamp session, we are doing 2 days a week now so I decided to bring in the scale and let the participants get their bodyfat measured before we start and then after we are done. Two days a week of bootcamp should make a difference to them no […]
