It has been a very rough week or so, I have been very busy at work with many days being long enough to negate any workouts, we have had gymnastics competitions to deal with and the long days that come with driving to and from the venues. Add to that 5 days of being very sick with what I assume was food poisoning and it’s no wonder I haven’t posted here in a while.
So today I am taking back my control. I am thinking I will start with deadlifts and running or deadlifts and KB swings, something to get the heart racing and the blood pumping. I keep tellin gmy kids at gym to have pride in their performance and to live up to their own standards. I think it’s about time I did that myself, excuses apart and I know it’s been tough but enough is enough, I am craving some activity. Plus it’s pretty hot out this week, and I have a feeling that summer may not be too long this year so I want to get out there and get moving. I will update tomorrow since there is a small chance that I will cave in and do something else if we get home late again.
It’s almost June, a 90 day program will take me to almost Labour Day meaning this is officially my summer workout start! Wish me luck.