Round 2, Phase 2, Week 1 – Back Tweak = Back Day!!

Tags: , , ,

I am sporadic in my updating only due to the fact that I am sporadic in my work. I tweaked something in my back the other day and being cautious doesn’t really jive with what I am trying to achieve. However, I have found if I am careful and warm up properly that I can […]

Continue reading » No comments

Day 33 – The Fear. The Choice.

Tags: , , ,

Legs and Back. Note the opposite twist to the natural hip position. Ouch! I was thinking last night after I finished Yoga that one of the main reasons that people fail at sticking to thing such as diets, a workout plan, a 90 day torture session like P90X is fear. I have heard this a […]

Continue reading » No comments

%d bloggers like this: