R5D21 – New Bells, New Day, Clean Deck, More Snow

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On the way back from Costco today we stopped in at FitnessSource to purchase some new Kettlebells. I needed a slightly lighter one to get my snatch ready, I needed a heavier one to progress to and I wanted to get Nicole one to get her started. We ended up getting a 15lb, a 25lb […]

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R4 D62 – It’s Snowing! Max Plyo Cardio and Shovelling X

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I literally dragged myself through this workout. Maybe I am overtraining, that did come into my mind again. Maybe I should be sticking to 3 on 1 off or 4 on 1 off. I don’t know but what I do know is that it is harder than ever to keep going through the workouts. Maybe […]

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