R4 D62 – It’s Snowing! Max Plyo Cardio and Shovelling X

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I literally dragged myself through this workout. Maybe I am overtraining, that did come into my mind again. Maybe I should be sticking to 3 on 1 off or 4 on 1 off. I don’t know but what I do know is that it is harder than ever to keep going through the workouts. Maybe […]

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