Clarity Of Planning – My Future With Russian Kettlebell Challenge

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Old Plan: Day 1 – Monday – P90X Plyo or Insanity Cardio Plyo Day 2 – Tuesday – RKC 50 Swings Day 3 – Wednesday – RKC TGU plus Clean, C&P, Snatch practice Day 4 – Thursday – P90X Kenpo or Insanity Pure Cardio Day5 – Friday – RKC 50 Day 6 – Saturday – […]

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