R9D84/5 – Durable In The Real World

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One of Tony Horton’s best quotes for me is when he talks about being more durable out in the real world. This rings true with me since that is the reason that I go started on this journey in the first place. Even though I was in the gym working hard, I could bench 400lbs […]

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R8D5&6 – Equipment and Improvisation

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I decided that since a few of us needed some supplies that I would take a run to the fitness store with the best pricing, which around here at least is Fitness Avenue¬†and pick up some stuff. For myself I decided on a rafter mount chin up bar for the laundry room so that during […]

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