Day 21 – Skipped to catch-up

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Instead of rest / stretch I am moving on to doing day 1 of the rest week. This will make Mondays day 1.

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Day 14 – 2 Weeks and I am still here!

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July 7 2009 – Stretch X I can’t think of a better way to end my first 2 weeks in P90Xland than to do stretch X. My body does feel a little beaten up I have to admit and I am sore in a bevy of places. However, I know that an easy day today […]

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Day 11 – Maybe!?

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Well, I woke up just as sick as I went to bed. I thought that maybe if I walked around a while I would feel better but after having staggered to the bathroom I figured I had better get back to the heating pad before I hurt myself. My back is a fickle thing, you […]

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Day 11 – Postponed due to illness – July 1 2009

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Happy Canada Day! Unfortunately I spent my whole Canada Day in bed with what I can only describe as the stomach flu. The cramping was incredibly painful at times and I felt dizzy and disoriented. The worst thing is not the sickness but knowing that a day in bed means my back is going to […]

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Forced Rest day .. Part Deux

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Forced Rest day

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I feel like I fell in a blender yesterday… Since I am still coaching, at least for this week, I have no choice but to take today off. Even if I wanted to work out after I get home it would mean starting at 9:30 or so, going until 10:30 and then probably not being […]

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