Day 50 – REST WEEK 2 BEGINS!!!

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Yoga – Rest Week 2 I made it to rest week 2. I learned from rest week 1 not to expect much of a break but rather to understand that the rest is only to give you a break from pullups and free weights. I thoroughly enjoyed it last time and felt a great deal […]

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Day 28 – Twitch

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Yoga X That Crazy Quack electrocutes another victim… Today has been weird. I do feel much better after yesterday’s day off but I am having all kinds of weird muscle spasms. I think I am a little dehydrated and that is making my body do bizarre things. I feel like my phone is vibrating in […]

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Day 27 – Saturday 18th July 2009. Stupid Monitor.

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So I was cleaning out the garage today and decided to put the 20″ monitor out by the kerb for someone to take away, it is working fine and it’s free, I thought it would be gone in no time. However, as I reached to put it down on the electrical transformer in the front […]

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Day 26 – Time is really flying

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I can’t belive it is already day 26. Tuesday will mark 1/3 of the program completed! I am feeling good because it is rest week and I no longer feel like I have been beaten with a baseball bat, I am sure next week this optimism and sense of wellbeing will be replaced with hostility […]

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Day 25 – It’s about time!

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Stretch X About time, it is now Thursday of rest week and we are finally getting a break. Even I, with my Tin Man flexibility, find a degree of relaxation and soothing wellbeing in Stretch X. So I am working out in the basement, towards the end of the day when the sun is shining […]

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Day 24 – Chinup bars and P90x quitters

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July 17 2009 – Kenpo – again! Seems like just a couple of days ago I was doing Kenpo. Skipping that day obviously has thrown off my perception a little. In fact, I did Kenpo on the 12th which is only 3 days ago and checking the schedule I am only one day off so […]

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Day 23 – Uncharted Territory

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Core Synergistics. If you ever decide that you think this may be a fun time, maybe even that you are up for the challenge I suggest you bear one thing in mind. Tony Horton is a lying 0% bodyfat weasel. Week off my butt! This is not rest, this is just a Little bit of […]

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Day 22 – Rest week is here, yay!

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Yoga Sounds bizarre that rest week would start with the longest and most challenging workout of all but rest simply means no weights. Today is Yoga X and I am hoping for an improvement in my performance after such a hard week last week. The downside to skipping the rest / stretch day is that […]

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