I’m going to start at the end first. It’s not pretty, but click on the graphic to the left to see some interesting stats. It’s been almost 7 months that I have been standing at my desk at work. There are a couple of things I have noticed that are a bit of a surprise […]
23
Jan
2012
R9D26 – Balance And Power, Phase 2 And Standing Desk Update
Tags: Balance and Power, p90x2 phase 2, p90x2 X2 Balance and Power, Phase 2, stand at work, standing, standing at work, standing desk
04
Jul
2011
R7D25-7 – End Of Rest Week. Bring The Pain.
Tags: Phase 2
Probably since it was rest week and the pressure to perform was off I managed to do some satisfactory workouts this weekend. Friday I was able to crank out a 30 minute RKC workout with 5 ladders (34543) and some swings, one arm swings, clean and press and some snatches. Not having to worry about […]
