R11D24/5 – Ebb And Flow

Tags: , , ,

I have been careful where I can to make sure I am doing weight, cardio and recuperation workouts with some balance and with that in mind on Wednesday I did the P90X3 Eccentric Upper and it was, in fact, exactly what I had envisioned apart from there are pullups in there. That was a surprise. […]

Continue reading » No comments

%d bloggers like this: