R11D58-60 Rep Counts for P90X, P90X2, P90X3 and Body Beast (Proof you are being lazy)

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I have to say first off that I can already feel the difference between the 25-30 minute workouts of the first half of Round 11 and the 45 minute workouts of Body Beast. It’s a really small change but I sincerely believe that the extra 15 minutes makes a big difference in my results and […]

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