Calm Down

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So the back issue passed apparently without incident however I was unable to really push myself as hard as I wanted this week. After Family Day off coaching I did a tuesday workout that I can’t really remember but I think was a P90X2 whole body affair. Wednesday was bootcamp and we did a cardio […]

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R9D64-65 – PAP Lower Review and The Disappointing Finish To P90X2

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PAP Lower. Since I found PAP UpperĀ to be, well, a load of PAP I wasn’t expecting to be blown away by PAP Lower. Having lowered my expectation a little I enjoyed it a little more than PAP Upper but I was not impressed by the workout. I found the warmups to be more entertaining than […]

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