R5D31 – Medium Day, Coaching and The Biggest Loser

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Today was tough, probably because I was supposed to have a day between the two RKC days and I was still a little sore after the snatches yesterday. This is what happened: C&P left 1 C&P right 1 Pull Up 5 C&P left 2 C&P right 2 Pull Up 5 C&P left 3 C&P right […]

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