Millennium Victory Is Mine – 1005LBS – 2 Days Early!

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I jumped the gun just a little bit, rather than wait on my schedule to rotate I decided that I would take advantage of my enthusiasm and go for the Deadlift PR on Monday night. It was tough, the deadlift still scares me as a risk but I managed to squeeze what I needed out […]

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Millennium Update 985LBS and The Psychology Of Victory

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I know, being so close it’s easy to plan for victory. But the truth is that I would have ordered these shirts a long time ago had I remembered that I could print them myself online. Point is, having goals is great, it’s really critical if you want to have good progress but you should […]

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Millennium Total 915 – Keeping Your Word.

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It’s December 22 and 2 days ago I managed to increase again up to 365 on bench. I can’t believe how fast mu numbers are increasing and I will share a bit of my schedule so we can see how its working… Total lift numbers max Deadlift 275 Squat 275 Bench 365 Total lift numbers […]

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The Millennium – 855LBS

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So along with my regular Oly lifting I though I would concentrate on trying to improve my sad numbers on the deadlift. After all, I would think I should be able to do the same deadlifting as I do squatting since mechanically it’s basically a very similar movement with an off centre balance. So if […]

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Weekly Now?

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Last week ended well as far as exercise goes. Wednesday I did 5 rounds of Chelsea plus a 20 minute Ab workout at gym. Thursday off Friday I did an all around 95lb Oly lift with combinations of DL, Clean and Squats Saturday I did most of my FIRST EVER BODY BEAST workout. It was […]

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