Round 4 Day 35 – Chest and Tri, no rest. FitDay and the Protein Issue.

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So my weight this morning was a low 266.8. That makes 15.2 lbs lost on the Paleo diet and thanks to FitDay I know why. I am having a hard time keeping up with the amount of calories I need to keep my fat ass fat. Yesterday I was short almost 1500 calories but still […]

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