R7D46 – Crossfit Wear, Insanity Plyo and Other Updates

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  <– You don’t need to qualify to wear this… and what’s he smiling about? He obviously didn’t just finish Chelsea or death by pullups. I read on Fitbomb this morning that Reebok have come out with a line of Crossfit wear which is “specifically designed” for the crossfit athlete. I suppose they are assuming […]

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R7D45 – Surprise Workout! Suunto Movescount and Firstbeat Athlete

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It’s been hot, I know, I keep saying that but last night was so hot they cancelled training at gymnastics. Probably wise, it was a real scorcher! So I was left to ponder what to do, luckily though I have a plan so I pulled up the schedule and got to work. I was scheduled […]

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