Round 3 – Day 27 – Day 38. Insanity Plyo Cardio and Max starts

Tags: ,

I have to admit it really bothers me that they shipped this DVD without realizing that part of the warmup is missing. If you have done this you will know what I mean, but admittedly it took me a while to notice. The part of the stretch where you stand on one leg, hands on […]

Continue reading » No comments