Day 88 – The whole rest week problem

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So I have figured out why I am hating P90X all of a sudden. It is this lingering painful last rest week. I have always been the type who like to finish practice with a sprint. When I played rugby throughout all my youth either in England for my school or County, here in Canada […]

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Day 85 – Core Syn

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I have been looking forward to Core Syn this time around, if only due to the fact that skipping days due to coaching makes me feel like I am dogging it a little bit. So a good hard workout is exactly what I required to get me back in the swing. Core Syn, as usual, […]

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Area 51 – Bodyparts (Abs, who knew?)

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I will put up before pictures but at the moment I can’t stomach them so these will have to do. Just goes to prove that anyone can find some abs, even if it is only one or two! I am having a hard time imagining that I will be significantly different than this at the […]

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Day 26 – Time is really flying

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I can’t belive it is already day 26. Tuesday will mark 1/3 of the program completed! I am feeling good because it is rest week and I no longer feel like I have been beaten with a baseball bat, I am sure next week this optimism and sense of wellbeing will be replaced with hostility […]

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Day 23 – Uncharted Territory

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Core Synergistics. If you ever decide that you think this may be a fun time, maybe even that you are up for the challenge I suggest you bear one thing in mind. Tony Horton is a lying 0% bodyfat weasel. Week off my butt! This is not rest, this is just a Little bit of […]

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