Round 2. Day 7 and 8. No Rest For The Wicked.

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Chest and Back. Week 2 of Round 2 Begins. Since I am off 2 days a week coaching I have to skip the rest day and carry on without the benefits of Stretch X. Not that I mind really, I remember through Round 1 I would take the rest day off and not bother with […]

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G90X is Dead… Long Live P90X Round 2

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Warning. This post contains reality checks, actual results and the effect of doing P90X without the nutrition to back it up. You have been warned. Well, no surprise that my transition to the gym didn’t work out as planned and now here I sit in worse shape than I was before I started the workouts […]

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G-Day 7 and 8 – Rest and Chest

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I have missed a few days posting here but the reason is that I had to skip a couple of days for rest purposes and due to the fact we were just too busy. However, I managed to squeeze in Chest and Back at the gym, my second time around with that particular routine. Chest […]

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G-Day 2 – Come back Tony, all is forgiven

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Day 1 of G90X was great. No, wait, it sucked. Well, at the time it was great, now, 2 days later and I am facing Plyo while unable to walk properly I can tell you it was awful. I thought for sure I wouldn’t get sore, after all I had been doing pushups and pullups, […]

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Day 89, 90 and 1! P90X is dead, long live G90X!

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The Return Of The Gym Rat… It’s time for a rebirth. Time to reinvest in myself and to take what Tony taught me back into the gym. Today is going to be Day 1 of G90X. My gym infused version of P90X. Since I have a gym membership and my psyche still requires that public […]

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Day 73 – The Flooring Aftermath

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Chest, Shoulders and Arms. So P90X took a back seat to the flooring. I knew it would have to so I was prepared. Besides, the flooring installation was the kind of thing that is the reason that I was doing P90X in the first place. The ability to work like a normal person, to work […]

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Day 71 – Staying in the Game

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Chest and Back Today I elected to take it easy. It’s not that I don’t want to go all out during the workout it is more that I know if I hurt myself now I will mess up my ability to get the floors done. If I do that, we will be living on bare […]

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Day 64 – Straight Numbers and Stupid Carrots

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Chest, Shoulders, Triceps You would think that just keeping the right day on the right numbered post would be easy wouldn’t you? The truth is that for the most part I write these posts the following evening before I work out that night so keeping the right date on the right day isn’t necessarily something […]

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Day 57 – The Adonis Complex and My Elusive 400lb Bench

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Chest and Back It was like a trip down memory lane. The Chest and Back workout was the workout that I did on the first day of P90X 57 days ago. I haven’t done that particular workout since Phase 1 and it was really weird being reminded of where I started. Luckily, my numbers were […]

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Day 44 – The Return of the Mack

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Tuesday August 4 2009. Chest Triceps and Shoulders. I’m back! The weekend ended up being a bonus in a way, I feel better, more capable, and most of all a lot less sore than I did on Friday. The workout, then, was not easy, that’s not what happens with P90X. I was able to do […]

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