10.6-8 – Summer Training Is Here!

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234@20 – Monday 233@18 – Tuesday 10.6 – Off 10.7 – Insanity Plyo Cardio 10.8 – Monday WOD I am still struggling to get over this stomach thing, but so far I am sticking with the new schedule. That said, today is the start of Summer Training for the kids at gym where my days […]

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