Overachieving

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After bootcamp last week I decided to try not to take Thursday off and keep that day in my pocket in case I needed it. On reflection it was a great idea, I think I made some good strides this week back to my 232lb partial goal and I am hoping to gain some momentum […]

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R5 D14-16 RKC End OF Week 3 and Bench Day (White Rabbits!)

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I have started to add some cleans, clean and press and (this week) some snatches to my warmup on my TGU days. I am not kidding, it is hard! The swings are now up to 40 per set, not only that, but I don’t think I am getting any better at TGU than I was. […]

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Round 3 – Post rest week, day 66

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Well the time is fast approaching for coaching to begin and the challenges of working out while spending 2 nights a week at the gym. Not only that, but now I have the baby to contend with who I am beginning to suspect doesn’t have my fitness as one of her main priorities in her […]

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