R5D74 – Insanity Max Plyo, Calf Strain and Australian Pants

Tags: , ,

So picking up injuries is pretty standard once you start to push yourself and since I have gigantor calves it’s not a surprise that they cause me grief from time to time. Last night, in an attempt to escape from Shaun T during the level 3 drills I decided I would run a 400m loop […]

Continue reading » 2 Comments