10.83 – Mud Hero Toronto 2012

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The morning arrived with an ominous forecast of 31 degrees with a humidex of 36+, but at least I was vindicated in my decision to make sure we were in the second earliest group to go. The setup was pretty easy, the parking was close to the event so no buses this year like last […]

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R7D30-35 – Warriors In Sickness And In Health

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The week leading up to the Warrior Dash was not great. I coached Wednesday despite having a fever and after spiking over 40 degrees I was off work on Thursday and Friday with only some gentle walking on the treadmill and outside to count as exercise on Friday. My throat was extremely sore, and to […]

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