Well the time is fast approaching for coaching to begin and the challenges of working out while spending 2 nights a week at the gym. Not only that, but now I have the baby to contend with who I am beginning to suspect doesn’t have my fitness as one of her main priorities in her [...]

So speaking to many people who have done at least one round of P90X they all seem to say the same thing, that once you are finished it’s time to work something else into the program. Most of them cite the hatred of at least one of the P90X DVDs as the main reason the [...]

For those of you who may be using P90X to get into shape before the baby comes let me just give you a couple of pointers.
You have many more things to do before the baby arrives, and you will be amazed at how insignificant your fitness is in the big picture.
When the baby does come, [...]

It has been a while since I posted however this was something I realized was going to happen and was prepared for. It is something I am also prepared to counteract. However, not posting to this blog every day has taken a toll on my momentum mentally speaking. A large part of my commitment to [...]

I had a bad weekend, mostly due to the fact that I started to create a pass-through in our living room to get light into the dining room. That took a lot out of me on Saturday with the header building and the support work and then I had to coach on Sunday for one [...]

Most people don’t plan to fail, they just fail to plan.