Something Beats Nothing Every Time
Extreme Home Fitness From P90X to Crossfit to Russian Kettlebells – Proof that at any age you can still give it the beans and be your own hero!
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10.15 – Monday WOD at Gym
10.18 – Bootcamp Bodyweights (Hot Day Part 2)
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19
Jun
2012
10.16 Bootcamp Day 3 – Abs and Cardio