I’m wearing my big reward, a Suunto T6 heart rate monitor that I gave myself for hitting 50lbs lost. I don’t have any more rewards in mind, mostly because with the baby I can’t face spending on myself but also because I am in uncharted territory only being about 15-20lbs from my goal weight.
So what to do? Well, goals aren’t just things, rewards or a pat on the back, goals should also be performance based. So I am looking to set some performance based goals for the next few months. I am about to enter Round 8, whatever that may be, and I need to work on some personal bests for the following:
Clean and Press
All the Fit Tests – P90X, Insanity, Insanity:Asylum
Crossfit WODs such as Angie, Fran etc.
To start I need a baseline which I will be working on over the next 2 weeks. Then I can decide what I want to hit and when.
For the first time ever I am not going to use measurements as a goal, even though my weight will still play a role. I definitely want to hit my ultimate goal of 220 by the end of the year. Hopefully I will hit before then, and figure out how to stay there!